Thursday, January 14, 2010

CHIKKUDU KAYA FRY (INDIAN BROAD BEANS)


INGREDIENTS:

Cikkudukayalu (indian broad beans) - 1 lb (500 gm)
Onion - 1
Crushed garlic - 1 tbsp
Curry leaves - 1 string
Oil - 3 tbsp
Turmeric powder - 1/4 tsp
Chilli powder - 1 tsp
Salt - to taste

PREPARATION:

  1. Break the tips of the beans and peel the string length wise, and cut the beans into 1" length with your fingers.

  2. Wash the beans and keep it aside.

  3. Heat oil in a pan and add curry leaves, onions and saute it.

  4. Add crushed garlic and saute for a minute.

  5. Add Beans and fry.

  6. Reduce the flame to medium heat and fry for about 10-15 min.(stir occasionally)

  7. When beans get cooked, add chilli powder, turmeric powder and stir well.

  8. Serve it with rice or rotis.

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