Friday, January 8, 2010

MANGO DAL


INGREDIENTS:

Green raw mango - 2 cups(chopped)
Toor dal - 1 cup
Garlic -3 flakes
Green chilli's - 3
Turmeric - pinch
Salt - to taste
Chopped coriander - for garnishing
Urad dal - 1 tsp
Mustard seeds - 1 tsp
Cumin seeds - 1 tsp
Red chilli's - 3(pieces)
Curry leaves - 1 string
Oil - 2 tsp

PREPARATION:

  1. Pressure cook toor dal with turmeric, little oil, salt, 1 red chili by adding enough water. Keep it aside.
  2. Take a heavy bottom pan, pour oil in it and add urad dal, mustard seeds, cumin seeds, green chilli's, red chili, curry leaves and fry 1 min.
  3. Add the chopped mango and mix well (raw mangoes cooks very fast).
  4. Add the cooked dal and stir well.
  5. Check for taste and adjust seasonings.
  6. Finally garnish with chopped coriander leaves.
  7. Serve dal with hot rice and ghee.

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