WHEAT RAVA UPMA

INGREDIENTS:

Wheat rava (cracked wheat) - 1 cup

Water - 2 cups

Onion - 1 (chopped)

Green chillis - 2

Urad dal - 1/2 tsp

Channa dal -1/2 tsp

Cumin seeds(jeera) - 1/2 tsp

Mustard seeds - 1/2 tsp

Curry leaves - 1 string

Turmeric powder - a pinch

Oil or ghee - 1 tbsp

Potato - 1 small

Tomato - 1 (optional)

Salt - to taste

PREPARATION:

1. Heat oil in a pan and add channa dal, urad dal, cumin seeds, mustard seeds, green chillis, and curry leaves and fry.


2. When mustard spluter add onions and saute it, and then add potato and tomato and mix well.


3. Now add turmeric powder, salt and mix, then pour water in it and let it boil.


4. When water comes to boil add wheat rava and pressure cook for about 3 wissels.


5. Serve hot upma with chutney or any pickle.